What to Do If You Forgot Your Password for Instagram

Gideon Byron publicado em agosto 13, 2026dicas de senhaLeitura de 3 minutos

Currently, Instagram is one of the most popular social media platforms. In addition to individual users, many brands market on Instagram. It makes sense that Instagram suggests users create strong passwords for their accounts. However, it is stressful if you cannot remember your Instagram password. The good news is that it is possible to recover and reset an Instagram password. This guide shares the proven methods and detailed processes.

Part 1: How to Reset Your Forgotten Instagram Password

If you log into Instagram with Facebook, you need to head over to Facebook to reset your password. If you use a separate password for Instagram, you can quickly change your password for Instagram in the app or on the website.

How to Reset Instagram Password in App

If you type the phone number, you will receive a message from Instagram.

How to Reset Instagram Password on Web

Part 2: How to Find My Instagram Password in Browsers

If you have accessed Instagram in your browser, you can find your Instagram password with the built-in password manager. We use Google Chrome as an example. The workflows for other browsers are similar.

Part 3: How to Retrieve an Instagram Password on Mobile

In addition to web browsers, you can use the native password manager or password backup feature on your mobile device to get your Instagram password. For iPhones, you can try the built-in Passwords app. Google Password Manager is available on most Android devices.

How to Retrieve an Instagram Password on Android

Precondition: You have added a Google account to your phone.

How to Retrieve Instagram Password on iOS 18 and Later

How to Retrieve Instagram Password on iOS 17 and Earlier

Part 4: Ultimate Way to Find Instagram Password on iPhone

The common methods are not always available. If you didn’t access Instagram in your browser, for example, the built-in password managers won’t save your password. Fortunately, Gerenciador de senhas do iPhone imyPass can help you address your trouble. It is able to save all passwords you have logged in to websites and apps on your iPhone or iPad.

How to Retrieve Your Instagram Password on Your iPhone

Launch the password manager software for iPhone after you install it on your computer. It is compatible with Windows 11/10/8/7 and Mac OS X 10.12 or above. Connect your iPhone to your computer with a Lightning cable. When prompted, tap the Confiar button on your screen. Once your device is recognized, click the Começar botão para começar a escanear seu iPhone.

When the data scan is complete, select Senha da Web e do aplicativo to display all app passwords on your iPhone. Find the Instagram opção e clique no Show Password button with an eye icon.

Select your Instagram password and other items you want to back up. Click the Exportar button at the bottom right corner. Set an output folder and back up your iPhone passwords. Then, you can click Ver histórico in the home interface to find your Instagram password any time.

Conclusão

Este artigo explica o que você pode fazer quando forgot your Instagram password. You can reset your password on the Instagram website and app by following our steps. If you have accessed the social platform in a browser on your desktop or mobile device, you can try the native password manager feature. Gerenciador de senhas do iPhone imyPass is the ultimate way to recover any password that you have signed in to on your iOS device.